Yoga with Dees

YOGA  LIFESTYLE

FOOD  MEDITATION

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Take care of yourself, your body and your mind by practicing yoga or meditating with Desiree at Happy Hippiez Yoga. Check out some of our videos on YouTube about yoga, lifestyle, vegan food, and meditations.

 

Practice with us online at Happy Hippiez Yoga! Whether you are new to yoga or an advanced yoga student, you will find a perfect class for you to enjoy your personal yoga practice. During our classes we make sure you get the guidance you deserve to further develop your personal practice. If you struggle with a posture, our experienced teacher will help you. Alternative options are also suggested for many of the more challenging yoga postures. "Attention is the key to transformation." - Eckhart Tolle

 

We believe that yoga is so much more than just a physical practice of doing asanas. It is truly a lifestyle! On this channel you will find all things related to living a peaceful and healthy life, including videos about yoga practice, meditation, a vegan yoga diet, Ayurveda and so much more.

 

Step into our virtual yoga shala, unroll your mat and let's get started!

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COMING SOON!

YOGA: How to: Surya Namaskara B

Learn how to do this second Sun Salutation, the Surya Namaskara B, as we practice in the tradition of Ashtanga yoga.

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COMING SOON!

Join Desiree for this “In your Element”: EARTH YOGA CLASS. In this sequence we will work on grounding. Get ready to release tensions, allowing the body and mind to find cmlmth and stillness. Join us on the mat for this Yin yoga sequence.

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COMING SOON!

Let's talk minimalism! Declutter with Desirée, and get inspired to live a more authentic and meaningful life that is truly meant for you.

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Learn how to do this first Sun Salutation, the Surya Namaskara A, as we practice in the tradition of Ashtanga yoga.

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Get into these great habits for success for the new year with Desiree, while she sets her goals for 2021. Plan for success and get ready to achieve all the goals you are committed to.

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Calm the body and mind before bed with this 15 minute deep relaxation.

 

Join this relaxing, calming, and soothing meditation for deep sleep and energy healing. To unwind, and to restore the body and mind, welcoming sleep. Soft visualizations to work on finding inner stillness. We will guide you through this practice so you can allow the mind and body to soften.

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Join Desiree for this “In your Element”: FIRE YOGA CLASS. In this sequence we will work on awakening your inner FIRE. Get ready to warm up your body, and join us on the mat. 

This sequence is an easy Vinyasa based flow.

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COMING SOON!

LIFESTYLE: Success habits

Creating a succes board

Get into another great habits for success for the new year with Desiree, while she creates her success board. Plan for success and get ready to achieve all the goals you are committed to.

© HAPPY HIPPIEZ 2021

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* All content belongs to Desiree Aerts. Please credit accordingly or contact me for questions *

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