Our monthly newsletter is not just any newsletter. It is called Yogi Lifestyle Insights for a reason. We want to immerse you into the beautiful world of yoga. Not just yoga āsana (postures), but a full lifestyle. Once a month we send out our Yogi Lifestyle Insights to which we have dedicated time, passion, heart, and energy. We hope to share with you insights that will open your heart and mind to an abundant lifestyle. We share articles, talk about habits, goals, rituals, and many other practices. We take a closer look at different Yoga Sutras each month (our tradition), and you will find free wholesome plant based recipes as well!